A day full of progress. I wrote so much today. Almost no wasted time. A great day. Spent time with the kids. Show loved. Loved the wife. Had great food and drink. Staying mostly focused on my goal of being a more loving person. Tying to make the best use of the last few days of 2016. Though a cold has snuck up on me. Need to drink more fluids. Now I need to get to sleep on time.