I’m so tired I am almost in tears. One good thing I uncovered a reoccurring pattern that happens each night that I have to eliminate. I need to focus on having a system not goals. Each night when I go over my days accomplishments I only get stressed out. Instead I need to focus on all the things I do daily to move forward. Keep the positive in my mind. The stress is destroying my sleep. Some weeks I am barely getting 28 hours. An that is a good night if I get 4 hours. Some nights I only get 2. This is a growing pain for the life I’m trying to grow into. Ok I need to try to sleep. I haven’t had any fluids since 4 pm. praying for a good night sleep.
Draw a heart. Show kindness.